Recipes
Apple Lettuce Salad
5 Minutes
140 Calories
Difficulty – Easy
Serves 3
Apples and lettuce pair up in this colourful and crunchy salad. This sweet and tangy dressing coats the apple nicely and prevents the apple from browning.
Ingredients
- 100g Torn Lettuce Leaf
- 1 Small Unpeeled Crunchy Apple
- 2 tbsp Feta Cheese
- 12 Walnuts
- 2 tbsp Lemon Juice
- 2 tsp Sugar
- 1/8 tsp Pepper
- 1/8 tsp Salt
Method
- Pour 1 tbsp lemon juice onto plate and slice apple into thin wedges, immediately transfer to plate.
- Grind walnuts until coarse.
- In a small bowl mix lemon juice, salt, pepper and sugar. Stir until sugar has fully dissolved.
- In a salad bowl, combine lettuce, walnuts and toss with the lemon juice dressing just before serving.
- Arrange the apple wedges along the sides of the salad bowl.
- Sprinkle walnuts and feta cheese over the salad
![](https://simplefarmers.in/wp-content/uploads/2021/09/apple-almond-feta-salad2.jpg)
Zesty Orange Lettuce Salad
3 Minutes
100 Calories
Difficulty – Easy
Serves 3
Ingredients
- 100g Torn Lettuce Leaf
- 1 orange, deseeded and peeled into wedges
- 1 tbsp orange marmalade with the rinds
- 1/2 tbsp balsamic vinegar
- 1/8 tsp pepper
- 1/8 tsp salt
- 1 fistful of roasted sunflower/pumpkin seeds
Method
- In a small bowl, mix the orange marmalade, vinegar, salt and pepper.
- Pour over the lettuce and pumpkin seeds and toss.
- Carefully add the orange wedges in so that they do not break.
- Sprinkle a few pumpkin seeds and serve.
![](https://simplefarmers.in/wp-content/uploads/2021/09/delish-190611-mandarin-orange-salad-274-portrait-pf-1561556606.jpg)
Egg Mayo Lettuce Salad
2 Minutes
80 Calories
Difficulty – Easy
Serves 2
Ingredients
- 100g Torn Lettuce Leaf
- 1 hard boiled egg, chopped
- Ham (Optional)
- 1 green onion, sliced
- 2 tbsp mayonnaise (low fat for a healthier option)
- 1/8 tsp Pepper
- Salt (if required)
Method
- In a salad bowl, combine lettuce, egg and onion
- In a small bowl, whisk mayonnasie, vinegar and pepper.
- Pour over salad and toss to coat.
![](https://simplefarmers.in/wp-content/uploads/2021/09/1433812628-ham-and-egg-salad.jpg)